Edamame

by Maika’i in Beans Barcode 0618551602842
Very good nutritional quality
Unprocessed or minimally processed

Edamame by Maika’i provides 125 kcal per 100 g, with 1.1 g of sugars and 10.2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Beans category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0g

Nutrient Per 100 g Category avg
Calories 125 kcal 157 −21%
Total fat 3.4 g 2 +68%
Saturated fat 0 g 0.3 −100%
Carbohydrates 14.8 g 22.5 −34%
Total sugars 1.1 g 2.3 −50%
Dietary fiber 5.7 g 9.5 −40%
Protein 10.2 g 10.4
Salt 0 g 0.5 −100%

Category average across 123 Beans products on Foodmetria.

Compared with other beans

Calories higher 34%
Sugars lower 44%
Salt lower 1%
Saturated fat lower 1%
Protein top 31%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SOYBEANS

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Serving size
0g
Sold in
United States
Barcode
0618551602842

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Edamame?

Edamame contains 125 kcal per 100 g.

How much sugar is in Edamame?

Edamame has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Edamame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More beans

View all →

More from Maika’i

View all →