Ketchup

by Kyknos 568g in Ketchup Barcode 5201066004000
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Ketchup by Kyknos provides 104 kcal per 100 g, with 21.6 g of sugars and 1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Ketchup category and comes in a 568g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
21.6 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 98 +6%
Total fat 0.2 g 0.5 −63%
Saturated fat 0 g 0.1 −63%
Carbohydrates 23.9 g 21.2 +13%
Total sugars 21.6 g 17.7 +22%
Dietary fiber 1.1 g 1.3 −18%
Protein 1 g 1.4 −26%
Salt 2.5 g 2.1 +18%

Category average across 1519 Ketchup products on Foodmetria.

Compared with other ketchup

Calories higher 38%
Sugars higher 33%
Salt higher 23%
Saturated fat lower 50%
Protein top 75%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
568g
Labels & certifications
No glutenVegetarianNo preservativesVeganGreen Dot
Sold in
Germany
Barcode
5201066004000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup?

Ketchup contains 104 kcal per 100 g.

How much sugar is in Ketchup?

Ketchup has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ketchup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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