Kweichow, spicy convenient dish
Kweichow, spicy convenient dish by Kweichow provides 413 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.143 bottle (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 413 kcal | 124 kcal | 131 +216% | |
| Total fat | 40 g | 12 g | 15% | 7.4 +437% |
| Saturated fat | 6.7 g | 2 g | 10% | 1.5 +356% |
| Carbohydrates | 6.7 g | 2 g | 1% | 12.8 −48% |
| Total sugars | 3.3 g | 1 g | 7.4 −55% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.6 +159% |
| Protein | 6.7 g | 2 g | 4% | 1.6 +317% |
| Salt | 5 g | 1.5 g | 2 +155% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry tutnip (salt); soy bean oil, dry blackbean (salt), chili, garlic, sugar, sesame oil, salt, vinegar, citric acid.
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.143 bottle (30 g)
- Sold in
- United States
- Barcode
- 4710226003018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kweichow, spicy convenient dish?
Kweichow, spicy convenient dish contains 413 kcal per 100 g and about 124 kcal per serving (0.143 bottle (30 g)).
How much sugar is in Kweichow, spicy convenient dish?
Kweichow, spicy convenient dish has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kweichow, spicy convenient dish healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kweichow, spicy convenient dish contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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