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Кускус
Кускус by sole mio provides 360 kcal per 100 g, with 3.5 g of sugars and 11.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat pasta category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 347 |
| Total fat | 1.5 g | 1.7 −10% |
| Saturated fat | 0.3 g | 0.4 −16% |
| Carbohydrates | 73.6 g | 69.4 +6% |
| Total sugars | 3.5 g | 3 +17% |
| Dietary fiber | 3 g | 3.5 −15% |
| Protein | 11.5 g | 12.5 −8% |
| Salt | 0 g | 0.1 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2243 Durum wheat pasta products on Foodmetria.
Compared with other durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Грис от твърда пшеница, вода. Съдържа глутен.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Bulgaria
- Barcode
- 3800232890076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Кускус?
Кускус contains 360 kcal per 100 g.
How much sugar is in Кускус?
Кускус has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Кускус healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Кускус vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Кускус contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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