Фиде
Фиде by sole mio provides 352 kcal per 100 g, with 2.9 g of sugars and 11 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sprinkles category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 418 −16% |
| Total fat | 2 g | 10.6 −81% |
| Saturated fat | 0.5 g | 6.5 −92% |
| Carbohydrates | 71 g | 75.9 −6% |
| Total sugars | 2.9 g | 59.5 −95% |
| Added sugars | 0 g | 39.3 −100% |
| Dietary fiber | 3.5 g | 3.3 +8% |
| Protein | 11 g | 3.6 +202% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Sprinkles products on Foodmetria.
Compared with other sprinkles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Грис от твърда пшеница, вода. Съдържа пшеничен глутен. Може да съдържа следи от яйца или соеви продукти.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Sold in
- Bulgaria
- Barcode
- 3800232890182
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Фиде?
Фиде contains 352 kcal per 100 g.
How much sugar is in Фиде?
Фиде has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Фиде healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Фиде contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 More sprinkles
View all →
e NOVA 4 
e NOVA 4 
b NOVA 3 
e NOVA 4 
c NOVA 3 
e NOVA 4 More from sole mio
View all →
c 
c NOVA 4 
d 
a 
d 
d