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Kuivattu puolukka
Kuivattu puolukka by Biokia provides 275 kcal per 100 g, with 54 g of sugars and 1.5 g of protein. That is 156% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Berries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 129 +114% |
| Total fat | 1.6 g | 1.7 −8% |
| Saturated fat | 0.1 g | 0.6 −82% |
| Carbohydrates | 59 g | 25.2 +134% |
| Total sugars | 54 g | 21.1 +156% |
| Dietary fiber | 9.2 g | 4.6 +101% |
| Protein | 1.5 g | 1.7 −12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 226 Berries products on Foodmetria.
Compared with other berries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicHyvää suomesta
- Sold in
- Finland, France
- Barcode
- 6430505002331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kuivattu puolukka?
Kuivattu puolukka contains 275 kcal per 100 g.
How much sugar is in Kuivattu puolukka?
Kuivattu puolukka has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kuivattu puolukka healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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