Krystal, Cheese Krystal

by Krystal 1 serving(s) in Hamburgers Barcode 398813584985854966858
Average nutritional quality

Krystal, Cheese Krystal by Krystal provides 160 kcal per 100 g, with 1 g of sugars and 7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hamburgers category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 335 −52%
Total fat 8 g 8 g 10% 24.3 −67%
Saturated fat 3.5 g 3.5 g 18% 9.1 −62%
Carbohydrates 15 g 15 g 5% 24.4 −38%
Total sugars 1 g 1 g 5.3 −81%
Dietary fiber 1 g 1 g 4% 2.3 −57%
Protein 7 g 7 g 14% 22.3 −69%
Salt 1.1 g 1.1 g 2.4 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1425 Hamburgers products on Foodmetria.

Compared with other hamburgers

Calories lower 20%
Sugars lower 29%
Salt lower 26%
Saturated fat lower 27%
Protein top 87%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
398813584985854966858

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krystal, Cheese Krystal?

Krystal, Cheese Krystal contains 160 kcal per 100 g and about 160 kcal per serving (100g).

How much sugar is in Krystal, Cheese Krystal?

Krystal, Cheese Krystal has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krystal, Cheese Krystal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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