Krystal, Milk 1%

by Krystal 1 serving(s) in Beverages Barcode 16507124689350775754
Bad nutritional quality

Krystal, Milk 1% by Krystal provides 152 kcal per 100 ml, with 18 g of sugars and 12 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
18 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 152 kcal 152 kcal 88 +73%
Total fat 3.5 g 3.5 g 4% 1.9 +82%
Saturated fat 2.5 g 2.5 g 13% 1.1 +132%
Carbohydrates 18 g 18 g 7% 12.9 +40%
Total sugars 18 g 18 g 11 +63%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 12 g 12 g 24% 2.9 +318%
Salt 0.4 g 0.4 g 0.3 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 17%
Sugars higher 15%
Salt higher 11%
Saturated fat higher 8%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
16507124689350775754

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krystal, Milk 1%?

Krystal, Milk 1% contains 152 kcal per 100 ml and about 152 kcal per serving (100g).

How much sugar is in Krystal, Milk 1%?

Krystal, Milk 1% has 18 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Krystal, Milk 1% healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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