Krystal, Bacon On Toast

by Krystal 1 serving(s) in Sandwiches Barcode 287302141638689788
Poor nutritional quality

Krystal, Bacon On Toast by Krystal provides 297 kcal per 100 g, with 4 g of sugars and 15 g of protein. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5 g · Moderate
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 297 kcal 284 +5%
Total fat 13 g 13 g 17% 15.6 −17%
Saturated fat 5 g 5 g 25% 5.2
Carbohydrates 30 g 30 g 11% 25.4 +18%
Total sugars 4 g 4 g 3.9
Dietary fiber 2 g 2 g 7% 1.9
Protein 15 g 15 g 30% 15.5
Salt 1.8 g 1.8 g 2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 34%
Sugars higher 32%
Salt higher 36%
Saturated fat higher 36%
Protein top 34%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
287302141638689788

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krystal, Bacon On Toast?

Krystal, Bacon On Toast contains 297 kcal per 100 g and about 297 kcal per serving (100g).

How much sugar is in Krystal, Bacon On Toast?

Krystal, Bacon On Toast has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Krystal, Bacon On Toast healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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