Krusteaz, bakery style cookie mix, oatmeal raisin

by Krusteaz in Cake mixes Barcode 0041449107509
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Ultra-processed food

Krusteaz, bakery style cookie mix, oatmeal raisin by Krusteaz provides 357 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0 g · Low
Sugars
46.4 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 382 −6%
Total fat 3.6 g 1 g 1% 8 −55%
Saturated fat 0 g 0 g 0% 3.4 −100%
Carbohydrates 78.6 g 22 g 8% 71.6 +10%
Total sugars 46.4 g 13 g 35.7 +30%
Dietary fiber 3.6 g 1 g 4% 3.2 +12%
Protein 3.6 g 1 g 2% 6.6 −46%
Salt 0.7 g 0.2 g 1.3 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories lower 24%
Sugars higher 29%
Salt lower 29%
Saturated fat lower 1%
Protein top 76%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, raisins, rolled oats, wheat flour, corn syrup solids, contains 2% or less of: spices, molasses powder, canola or soybean oil, sodium bicarbonate, salt, natural flavor, soy lecithin (emulsifier).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 Tbsp (28 g)
Sold in
United States
Barcode
0041449107509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Krusteaz, bakery style cookie mix, oatmeal raisin?

Krusteaz, bakery style cookie mix, oatmeal raisin contains 357 kcal per 100 g and about 100 kcal per serving (3 Tbsp (28 g)).

How much sugar is in Krusteaz, bakery style cookie mix, oatmeal raisin?

Krusteaz, bakery style cookie mix, oatmeal raisin has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Krusteaz, bakery style cookie mix, oatmeal raisin healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Krusteaz, bakery style cookie mix, oatmeal raisin contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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