
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kroger graham crackers
Kroger graham crackers by Kroger provides 419 kcal per 100 g, with 22.6 g of sugars and 6.5 g of protein. That is 374% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Full Sheets (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 130 kcal | 449 −7% | |
| Total fat | 9.7 g | 3 g | 4% | 18.1 −47% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 4.9 −67% |
| Carbohydrates | 77.4 g | 24 g | 9% | 59.9 +29% |
| Total sugars | 22.6 g | 7 g | 4.8 +374% | |
| Added sugarsUSDA | 22.6 g | 7 g | 14% | 2.3 +867% |
| Dietary fiber | 3.2 g | 1 g | 4% | 4.7 −31% |
| Protein | 6.5 g | 2 g | 4% | 10.2 −37% |
| Salt | 1.1 g | 0.4 g | 1.9 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 Full Sheets (31 g)
- Sold in
- United States
- Barcode
- 0011110114174
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kroger graham crackers?
Kroger graham crackers contains 419 kcal per 100 g and about 130 kcal per serving (2 Full Sheets (31 g)).
How much sugar is in Kroger graham crackers?
Kroger graham crackers has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kroger graham crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 3
b NOVA 4 More crackers (appetizers)
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 3
d NOVA 3 More from Kroger
View all →
b NOVA 4
c NOVA 4
a
NOVA 4
d NOVA 2
d NOVA 1