Kräuter Frischkäse

by Gutes Land 125g in Fresh cheeses Barcode 4316268681957
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Kräuter Frischkäse by Gutes Land provides 206 kcal per 100 g, with 2.5 g of sugars and 10.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
12.1 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 184 +12%
Total fat 16.5 g 13.8 +20%
Saturated fat 12.1 g 9 +35%
Carbohydrates 2.5 g 4.4 −43%
Total sugars 2.5 g 3.6 −31%
Protein 10.8 g 10.7
Salt 1 g 0.8 +26%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 41%
Sugars lower 30%
Salt higher 23%
Saturated fat higher 31%
Protein top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Labels & certifications
No GMOsOhne gentechnikNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268681957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kräuter Frischkäse?

Kräuter Frischkäse contains 206 kcal per 100 g.

How much sugar is in Kräuter Frischkäse?

Kräuter Frischkäse has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kräuter Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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