Koulouri Thessalonikis

by Σκλαβενίτης in Breads Barcode 2390394000013
Poor nutritional quality

Koulouri Thessalonikis by Σκλαβενίτης provides 342 kcal per 100 g, with 8 g of sugars and 13.3 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 77 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 342 kcal 286 +19%
Total fat 10 g 10 g 13% 5.3 +89%
Saturated fat 2.1 g 2.1 g 11% 1 +120%
Carbohydrates 48.2 g 48.2 g 18% 48.4
Total sugars 8 g 8 g 4.6 +75%
Dietary fiber 3 g 3 g 11% 4.5 −34%
Protein 13.3 g 13.3 g 27% 9.6 +39%
Salt 1.2 g 1.2 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 16%
Sugars higher 14%
Salt higher 49%
Saturated fat higher 12%
Protein top 9%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
77 portion (100 g)
Sold in
Greece
Barcode
2390394000013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Koulouri Thessalonikis?

Koulouri Thessalonikis contains 342 kcal per 100 g and about 342 kcal per serving (77 portion (100 g)).

How much sugar is in Koulouri Thessalonikis?

Koulouri Thessalonikis has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Koulouri Thessalonikis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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