Kouglof by M-Budget

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Kouglof

by M-Budget 390 g in Cakes Barcode 7613404007648
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Kouglof by M-Budget provides 413 kcal per 100 g, with 32 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 390 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5 g · Moderate
Sugars
32 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 207 kcal 389 +6%
Total fat 19 g 9.5 g 12% 18.2 +5%
Saturated fat 5 g 2.5 g 13% 7.4 −32%
Carbohydrates 55 g 27.5 g 10% 51.9 +6%
Total sugars 32 g 16 g 31.8
Added sugars 52.7 g 26.4 g 53% 24.3 +117%
Dietary fiber 0.9 g 0.5 g 2% 1.8 −50%
Protein 5 g 2.5 g 5% 4.7 +6%
Salt 0.8 g 0.4 g 0.7 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 37%
Sugars higher 48%
Salt higher 37%
Saturated fat lower 32%
Protein top 36%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, farine de blé, eau, margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), amidon de blé, huile de tournesol, oeuf entier en poudre (d'élevage au sol), humectants: sorbitols, glycérol, préparation aux abricots (sucre, purée d'abricots [avec antioxydant: acide ascorbique], sirop de glucose, glucose, gélifiant: pectine, acidifiants: acide citrique, E 331, arômes), protéine de blé, poudres à lever: E 500, E 450, émulsifiants: E 471, E 475, sel de cuisine iodé, arômes, correcteur d'acidité: E 262, farine de malt d'orge. Peut contenir des fruits à coque , des lait , des sésame et des soja.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
MilkNutsSesame seedsSoybeans

Additives 11

E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Serving size
50 g
Sold in
Switzerland
Barcode
7613404007648

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kouglof?

Kouglof contains 413 kcal per 100 g and about 207 kcal per serving (50 g).

How much sugar is in Kouglof?

Kouglof has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kouglof healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kouglof vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kouglof contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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