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Körniger Frischkäse
Körniger Frischkäse by Gut & Günstig provides 93 kcal per 100 g, with 1.6 g of sugars and 12.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 186 kcal | 179 −48% | |
| Total fat | 3.9 g | 7.8 g | 10% | 14.2 −72% |
| Saturated fat | 2.6 g | 5.2 g | 26% | 9.6 −73% |
| Carbohydrates | 1.6 g | 3.2 g | 1% | 5.5 −71% |
| Total sugars | 1.6 g | 3.2 g | 4.8 −66% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.3 g | 0.6 g | 2% | 0.4 −14% |
| Protein | 12.3 g | 24.6 g | 49% | 8.4 +46% |
| Salt | 0.6 g | 1.2 g | 0.8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frischkäse (Magermilch, Säuerungskulturen, Labaustauschstoff), 17% Magermilchjoghurt, Sahne, Speisesalz.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 200 g
- Labels & certifications
- No GMOsOhne gentechnikNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4311501037973
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körniger Frischkäse?
Körniger Frischkäse contains 93 kcal per 100 g and about 186 kcal per serving (200 g).
How much sugar is in Körniger Frischkäse?
Körniger Frischkäse has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körniger Frischkäse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Körniger Frischkäse vegan?
Based on its ingredient list, it is not vegan.
What allergens does Körniger Frischkäse contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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