Körnerbalance-Sandwich

by Aldi 750 g in Toasts Barcode 2009010145402
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Körnerbalance-Sandwich by Aldi provides 257 kcal per 100 g, with 3.5 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 257 kcal 347 −26%
Total fat 6 g 6 g 8% 6.7 −10%
Saturated fat 0.6 g 0.6 g 3% 1.6 −64%
Carbohydrates 39 g 39 g 14% 58.3 −33%
Total sugars 3.5 g 3.5 g 5.1 −31%
Added sugars 2.3 g 2.3 g 5% 2.9 −20%
Dietary fiber 6 g 6 g 21% 5.6 +7%
Protein 8.8 g 8.8 g 18% 10.9 −19%
Salt 1 g 1 g 1.4 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 14%
Sugars lower 37%
Salt lower 17%
Saturated fat lower 28%
Protein top 74%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), 3,2% Leinsamen, Hefe, Haferflocken, 2,9 % Sonnenblumenkerne, 2,5 % Weizenspei - sekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Weizenröstmalzmehl, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl. Kann Spuren von Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
100 g
Labels & certifications
VegetarianGerman Agricultural SocietyEuropean Vegetarian UnionNutriscoresource of fibreVeganEuropean Vegetarian Union VeganGreen DotHigh fibresNutriscore Grade A
Sold in
Germany
Barcode
2009010145402

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Nutri-Score: — → b
    • Saturated fat: — → 0.6
    • Ingredients: ingredient list was updated
      Show before / after

      Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), 3,2 % Leinsamen, Hefe, Haferflocken, 2,9 % Sonnenblumenkerne, 2,5 % Weizenspeisekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Weizenröstmalzmehl, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl. Kann Spuren von Sesam enthalten !!!!

      Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), 3,2% Leinsamen, Hefe, Haferflocken, 2,9 % Sonnenblumenkerne, 2,5 % Weizenspei - sekleie, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Weizenröstmalzmehl, Säureregulator: Natriumacetate; Weizenmalzmehl, Ackerbohnenmehl. Kann Spuren von Sesam enthalten.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Körnerbalance-Sandwich?

Körnerbalance-Sandwich contains 257 kcal per 100 g and about 257 kcal per serving (100 g).

How much sugar is in Körnerbalance-Sandwich?

Körnerbalance-Sandwich has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Körnerbalance-Sandwich healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Körnerbalance-Sandwich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Körnerbalance-Sandwich contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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