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Korean Tofu and Vegetable Seaweed Rice Roll
Korean Tofu and Vegetable Seaweed Rice Roll by Trader Joe's provides 187 kcal per 100 g, with 2.6 g of sugars and 5.2 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 8.11 oz pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (77 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 144 kcal | 204 −8% | |
| Total fat | 5.2 g | 4 g | 5% | 10 −48% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.8 −63% |
| Carbohydrates | 29.9 g | 23 g | 8% | 11.6 +158% |
| Total sugars | 2.6 g | 2 g | 2.2 +20% | |
| Added sugars | 2.6 g | 2 g | 4% | 0.5 +379% |
| Dietary fiber | 1.3 g | 1 g | 4% | 4.7 −72% |
| Protein | 5.2 g | 4 g | 8% | 15.2 −66% |
| Salt | 1 g | 0.8 g | 1.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoned rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried tofu and braised burdock root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt, cane sugar). Stir-fried carrot: carrot, soybean oil, salt. Pickled radish: salted radish, salt, cane sugar, water, distilled vinegar, lemon juice concentrate. Seasoned spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed contains soy and sesame.
- Allergens
- Sesame seedsSoybeans
Product details
- Quantity
- 8.11 oz
- Serving size
- 3 pieces (77 g)
- Sold in
- United States
- Barcode
- 00777292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Korean Tofu and Vegetable Seaweed Rice Roll?
Korean Tofu and Vegetable Seaweed Rice Roll contains 187 kcal per 100 g and about 144 kcal per serving (3 pieces (77 g)).
How much sugar is in Korean Tofu and Vegetable Seaweed Rice Roll?
Korean Tofu and Vegetable Seaweed Rice Roll has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Korean Tofu and Vegetable Seaweed Rice Roll healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Korean Tofu and Vegetable Seaweed Rice Roll contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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