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Kool-Aid Tropical Punch
Kool-Aid Tropical Punch by Kool-Aid provides 34 kcal per 100 ml, with 8 g of sugars and 0 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Artificially sweetened beverages category and comes in a 473 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 473 ml (1 BOTTLE)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 160 kcal | 28 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 8.3 g | 39 g | 14% | 4.3 +91% |
| Total sugars | 8 g | 38 g | 3.2 +150% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 1.8 −100% |
| Salt | 0 g | 0.1 g | 0.1 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Artificially sweetened beverages products on Foodmetria.
Compared with other artificially sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, high fructose corn syrup, contains less than 2% of ascorbic acid (vitamin c), natural and artificial flavor, sucralose, citric acid, calcium lactate, gum arabic, glycerol ester of wood rosin, red 40, sodium benzoate and calcium disodium edta (prese
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 473 ml
- Serving size
- 473 ml (1 BOTTLE)
- Sold in
- United States
- Barcode
- 0043000064764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kool-Aid Tropical Punch?
Kool-Aid Tropical Punch contains 34 kcal per 100 ml and about 160 kcal per serving (473 ml (1 BOTTLE)).
How much sugar is in Kool-Aid Tropical Punch?
Kool-Aid Tropical Punch has 8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Kool-Aid Tropical Punch healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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