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Kong Strong
Kong Strong by Lidl provides 4 kcal per 100 ml, with 0.1 g of sugars and 0.4 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 250 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 4 kcal | 10 kcal | 12 −67% | |
| Total fat | 0.1 g | 0.3 g | 0% | 0.3 −62% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0 +465% |
| Carbohydrates | 0.1 g | 0.3 g | 0% | 2 −95% |
| Total sugars | 0.1 g | 0.3 g | 0.6 −82% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0.4 g | 1 g | 2% | 0.3 +32% |
| Salt | 0.2 g | 0.6 g | 0.1 +63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Energy drink without sugar and with artificial sweeteners products on Foodmetria.
Compared with other energy drink without sugar and with artificial sweeteners
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, voedingszuur: citroenzuur; koolzuur, zuurteregelaar: natriumcitraten; taurine, kleurstof: karamel; aroma, zoetstoffen: acesulfaam-K, aspartaam; cafeïne, niacine (vitamine B3), pantotheenzuur (vitamine B5), vitamine B6, vitamine B12.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Serving size
- 250 ml
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Netherlands
- Barcode
- 20431013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kong Strong?
Kong Strong contains 4 kcal per 100 ml and about 10 kcal per serving (250 ml).
How much sugar is in Kong Strong?
Kong Strong has 0.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Kong Strong healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kong Strong vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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