Kókuszliszt by Nature Cookta

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Kókuszliszt

by Nature Cookta 250g in Coconuts Barcode 5999884818212
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Kókuszliszt by Nature Cookta provides 220 kcal per 100 g, with 9 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Coconuts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
11 g · High
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 461 −52%
Total fat 12 g 42.6 −72%
Saturated fat 11 g 35.9 −69%
Carbohydrates 9 g 12 −25%
Total sugars 9 g 6.3 +43%
Dietary fiber 50 g 12 +316%
Protein 19 g 5.4 +250%
Salt 0 g 0.1 −100%

Category average across 155 Coconuts products on Foodmetria.

Compared with other coconuts

Calories lower 6%
Sugars higher 12%
Salt lower 1%
Saturated fat lower 12%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% olajtalanított kókuszliszt

Product details

Quantity
250g
Labels & certifications
No gluten
Sold in
Hungary
Barcode
5999884818212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kókuszliszt?

Kókuszliszt contains 220 kcal per 100 g.

How much sugar is in Kókuszliszt?

Kókuszliszt has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kókuszliszt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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