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Kokosnatur
Kokosnatur by DM Bio provides 87 kcal per 100 g, with 1 g of sugars and 1.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Coconuts category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 87 kcal | 139 kcal | 461 −81% | |
| Total fat | 5.8 g | 9.3 g | 12% | 42.6 −86% |
| Saturated fat | 5.2 g | 8.3 g | 42% | 35.9 −86% |
| Carbohydrates | 6.7 g | 10.7 g | 4% | 12 −44% |
| Total sugars | 1 g | 1.6 g | 6.3 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1.8 g | 2.9 g | 6% | 5.4 −67% |
| Salt | 0.1 g | 0.2 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 155 Coconuts products on Foodmetria.
Compared with other coconuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Zubereitung auf okosbasis (7%), fermentiert : Kokoszubereitung (Trinkwasser, 7% teilentöltes Kokosfruchtfleisch, Joghurtkulturen), Stärke, Kokosfet", Kokosöl, Stabilisator: Pekti Meersaz. "aus biologischer Landwirtschaft
- May contain traces
- Coconut
Product details
- Quantity
- 160g
- Serving size
- 160g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 4058172813023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokosnatur?
Kokosnatur contains 87 kcal per 100 g and about 139 kcal per serving (160g).
How much sugar is in Kokosnatur?
Kokosnatur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokosnatur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokosnatur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kokosnatur contain?
No allergens are listed in the label data. It may also contain traces of coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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