Kokosmehl

by bio Zentrale 350g in Dried fruits Barcode 4005009105400
Average nutritional quality
Unprocessed or minimally processed

Kokosmehl by bio Zentrale provides 384 kcal per 100 g, with 9.6 g of sugars and 21 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
8.7 g · High
Sugars
9.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 378
Total fat 9.9 g 13.2 −25%
Saturated fat 8.7 g 3.7 +133%
Carbohydrates 34 g 56.1 −39%
Total sugars 9.6 g 41.9 −77%
Added sugars 0 g 4.5 −100%
Dietary fiber 28 g 8.4 +235%
Protein 21 g 6.3 +231%
Salt 0.1 g 0.3 −85%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 34%
Sugars lower 16%
Salt higher 46%
Saturated fat higher 10%
Protein top 6%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosnuss

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Labels & certifications
No glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4005009105400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kokosmehl?

Kokosmehl contains 384 kcal per 100 g.

How much sugar is in Kokosmehl?

Kokosmehl has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kokosmehl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kokosmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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