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Kokos flocken
Kokos flocken by Spar provides 634 kcal per 100 g, with 5 g of sugars and 5.6 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 634 kcal | 634 kcal | 378 +68% | |
| Total fat | 62 g | 62 g | 79% | 13.2 +371% |
| Saturated fat | 54 g | 54 g | 270% | 3.7 +1352% |
| Carbohydrates | 6.4 g | 6.4 g | 2% | 56.1 −89% |
| Total sugars | 5 g | 5 g | 41.9 −88% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 14 g | 14 g | 50% | 8.4 +67% |
| Protein | 5.6 g | 5.6 g | 11% | 6.3 −12% |
| Salt | 0.1 g | 0.1 g | 0.3 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kokosovo brašno
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- Austria, Croatia, Germany
- Barcode
- 9100000049205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos flocken?
Kokos flocken contains 634 kcal per 100 g and about 634 kcal per serving (100 g).
How much sugar is in Kokos flocken?
Kokos flocken has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokos flocken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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