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Mix natural
Mix natural by DIA RETAIL ESPAÑA S.A.U. provides 622 kcal per 100 g, with 3 g of sugars and 19.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 622 kcal | 1,244 kcal | 378 +65% | |
| Total fat | 54.4 g | 108.8 g | 139% | 13.2 +313% |
| Saturated fat | 4.8 g | 9.6 g | 48% | 3.7 +28% |
| Carbohydrates | 7.6 g | 15.2 g | 6% | 56.1 −86% |
| Total sugars | 3 g | 6 g | 41.9 −93% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 8.4 g | 16.8 g | 60% | 8.4 |
| Protein | 19.5 g | 39 g | 78% | 6.3 +208% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nueces (33,3%), avellanas (33,3%), almendras (33,3%). Puede contener trazas de cacahuetes y otros frutos de cáscara.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017279026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix natural?
Mix natural contains 622 kcal per 100 g and about 1,244 kcal per serving (200g).
How much sugar is in Mix natural?
Mix natural has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix natural contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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