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Kokos
Kokos by GM Pesendorfer provides 490 kcal per 100 g, with 58 g of sugars and 2 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried coconut category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 627 −22% |
| Total fat | 24 g | 53.9 −56% |
| Saturated fat | 20 g | 46.8 −57% |
| Carbohydrates | 64 g | 24.2 +165% |
| Total sugars | 58 g | 16.5 +252% |
| Added sugars | 36.8 g | 6.8 +441% |
| Protein | 2 g | 6 −66% |
| Salt | 0 g | 0.3 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Dried coconut products on Foodmetria.
Compared with other dried coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokos (51%), Zucker, Antioxidationsmittel: SCHWEFELDIOXID
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Austria
- Barcode
- 9120030750124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos?
Kokos contains 490 kcal per 100 g.
How much sugar is in Kokos?
Kokos has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kokos healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kokos contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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