Knusprige Haferfleks Honig

by Kölln in Sussstoffe Barcode 4000540021042
Poor nutritional quality

Knusprige Haferfleks Honig by Kölln provides 388 kcal per 100 g, with 26 g of sugars and 11 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sussstoffe category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
26 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 263 +47%
Total fat 4.4 g 1.2 +263%
Saturated fat 0.9 g 0.7 +38%
Carbohydrates 73 g 66.1 +10%
Total sugars 26 g 54.2 −52%
Protein 11 g 1.2 +839%
Salt 1 g 0.1 +1197%

Category average across 47 Sussstoffe products on Foodmetria.

Compared with other sussstoffe

Calories higher 10%
Sugars lower 33%
Salt higher 2%
Saturated fat higher 16%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4000540021042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusprige Haferfleks Honig?

Knusprige Haferfleks Honig contains 388 kcal per 100 g.

How much sugar is in Knusprige Haferfleks Honig?

Knusprige Haferfleks Honig has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusprige Haferfleks Honig healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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