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Knuspermüsli
Knuspermüsli by Goldenbridge provides 422 kcal per 100 g, with 16.2 g of sugars and 9.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 422 kcal | 417 |
| Total fat | 13.8 g | 14.8 −7% |
| Saturated fat | 5.6 g | 3.7 +50% |
| Carbohydrates | 57.4 g | 56.3 |
| Total sugars | 16.2 g | 14.5 +11% |
| Added sugars | 5.6 g | 8.5 −35% |
| Dietary fiber | 14.8 g | 9.2 +61% |
| Protein | 9.7 g | 11.4 −15% |
| Salt | 0.5 g | 0.2 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Knuspermüsli (Hafervollkornflocken 48%, Weizen-Reis-Extrudat (Weizenmehl, Maisstärke, Weizenmalzmehl, Reismehl, Salz, Gerstenmalz - mehl), Oligofruktose, Zucker, Palmöl, Salz), Zartbitterschokoladenstücke (Kakaomasse', Zucker, Emulgator (Lecithine)), gefriergetrocknete Erdbeerstücke. Kann Roggen, Erdnüsse, Mandeln, Walnüsse, Haselnüsse, Cashewnüsse, Pekannüsse, Paranüsse, Pistazien, Macadamianüsse, Milch - und Sojaerzeugnisse, Sesamsamen, Lupinen und Senf enthalten.
- Allergens
- GlutenLupinMustardSesame seeds
- May contain traces
- GlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4068706125621
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 422 kcal per 100 g.
How much sugar is in Knuspermüsli?
Knuspermüsli has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knuspermüsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knuspermüsli contain?
According to the label data it contains: Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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