Knuspermüesli : mit Äpfel

by naturaplan 500g in Crunchy mueslis with fruits Barcode 7610809057308
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Knuspermüesli : mit Äpfel by naturaplan provides 411 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 500g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
23 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 185 kcal 429
Total fat 9 g 4.1 g 5% 14.5 −38%
Saturated fat 1.5 g 0.7 g 3% 3.9 −62%
Carbohydrates 70 g 31.5 g 11% 61.5 +14%
Total sugars 23 g 10.4 g 19.7 +17%
Added sugars 4.8 g 2.2 g 4% 13.9 −66%
Dietary fiber 6 g 2.7 g 10% 8.1 −26%
Protein 9 g 4.1 g 8% 9.4
Salt 0.5 g 0.2 g 0.2 +159%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.

Compared with other crunchy mueslis with fruits

Calories lower 18%
Sugars higher 37%
Salt higher 9%
Saturated fat lower 16%
Protein top 52%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

flocons de céréales complètes (avoine [Allemagne, Finlande, Etats-Unis], froment [Suisse]), raisins sultanines (raisins sultanines [Turquie], huile de tournesol), mélange de céréales extrudées (riz, maïs, sucre de canne, farines de céréales [froment, seigle, orge], sucre, malt d'orge, sel de cuisine), corn flakes (maïs [Italie], sel de cuisine, concentré de jus de pomme, émulsifiant [E322 de soja]), farines de céréales (froment [Suisse], seigle), huile de tournesol (Allemagne, France), sucre de canne (Brésil), flocons d'épeautre (épeautre, sucre de canne brut, sel de cuisine, malt d'orge, émulsifiant [E322 de soja]), sucre, pommes 3% (Italie), amandes, miel, sel de cuisine

Palm oil freeNot vegan
Allergens
GlutenNuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
45g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Germany, Switzerland
Barcode
7610809057308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knuspermüesli : mit Äpfel?

Knuspermüesli : mit Äpfel contains 411 kcal per 100 g and about 185 kcal per serving (45g).

How much sugar is in Knuspermüesli : mit Äpfel?

Knuspermüesli : mit Äpfel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knuspermüesli : mit Äpfel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knuspermüesli : mit Äpfel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knuspermüesli : mit Äpfel contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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