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Knuspermüesli : mit Äpfel
Knuspermüesli : mit Äpfel by naturaplan provides 411 kcal per 100 g, with 23 g of sugars and 9 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category and comes in a 500g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 411 kcal | 185 kcal | 429 | |
| Total fat | 9 g | 4.1 g | 5% | 14.5 −38% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 3.9 −62% |
| Carbohydrates | 70 g | 31.5 g | 11% | 61.5 +14% |
| Total sugars | 23 g | 10.4 g | 19.7 +17% | |
| Added sugars | 4.8 g | 2.2 g | 4% | 13.9 −66% |
| Dietary fiber | 6 g | 2.7 g | 10% | 8.1 −26% |
| Protein | 9 g | 4.1 g | 8% | 9.4 |
| Salt | 0.5 g | 0.2 g | 0.2 +159% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flocons de céréales complètes (avoine [Allemagne, Finlande, Etats-Unis], froment [Suisse]), raisins sultanines (raisins sultanines [Turquie], huile de tournesol), mélange de céréales extrudées (riz, maïs, sucre de canne, farines de céréales [froment, seigle, orge], sucre, malt d'orge, sel de cuisine), corn flakes (maïs [Italie], sel de cuisine, concentré de jus de pomme, émulsifiant [E322 de soja]), farines de céréales (froment [Suisse], seigle), huile de tournesol (Allemagne, France), sucre de canne (Brésil), flocons d'épeautre (épeautre, sucre de canne brut, sel de cuisine, malt d'orge, émulsifiant [E322 de soja]), sucre, pommes 3% (Italie), amandes, miel, sel de cuisine
- Allergens
- GlutenNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 45g
- Labels & certifications
- OrganicEU OrganicCH-BIO-006
- Sold in
- Germany, Switzerland
- Barcode
- 7610809057308
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knuspermüesli : mit Äpfel?
Knuspermüesli : mit Äpfel contains 411 kcal per 100 g and about 185 kcal per serving (45g).
How much sugar is in Knuspermüesli : mit Äpfel?
Knuspermüesli : mit Äpfel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knuspermüesli : mit Äpfel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knuspermüesli : mit Äpfel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knuspermüesli : mit Äpfel contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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