Knusper-Riegel - Nussmix

by BioBio 75 g in Nut bars Barcode 4316268596268

Müsliriegel

Poor nutritional quality
Processed food

Knusper-Riegel - Nussmix by BioBio provides 542 kcal per 100 g, with 26.9 g of sugars and 17 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category and comes in a 75 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
33.7 g · High
Saturated fat
4.7 g · Moderate
Sugars
26.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 542 kcal 136 kcal 490 +11%
Total fat 33.7 g 8.4 g 11% 30.5 +10%
Saturated fat 4.7 g 1.2 g 6% 6.1 −24%
Carbohydrates 39.6 g 9.9 g 4% 38
Total sugars 26.9 g 6.7 g 23 +17%
Added sugars 20 g 5 g 10% 14.1 +42%
Dietary fiber 6.2 g 1.6 g 6% 8.9 −31%
Protein 17 g 4.3 g 9% 14.3 +19%
Salt 0 g 0 g 0.4 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 20%
Sugars higher 33%
Salt lower 6%
Saturated fat lower 39%
Protein top 29%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38% Erdnusskerne, 20% Honig, 16% Mandeln, 13% Kürbiskerne1, 12,9% Rosinen', Sonnenblumenöl¹. ¹aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Sesam und anderen Schalenfrüchten enthalten.

Palm oil freeNot veganVegetarian
Allergens
NutsPeanuts
May contain traces
NutsSesame seeds

Product details

Quantity
75 g
Serving size
25g
Labels & certifications
German Agricultural SocietyOrganicVegetarianEU OrganicGR-BIO-01Fsc c137363Nutri score c
Sold in
Germany
Barcode
4316268596268

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Knusper-Riegel - Nussmix?

Knusper-Riegel - Nussmix contains 542 kcal per 100 g and about 136 kcal per serving (25g).

How much sugar is in Knusper-Riegel - Nussmix?

Knusper-Riegel - Nussmix has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper-Riegel - Nussmix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper-Riegel - Nussmix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper-Riegel - Nussmix contain?

According to the label data it contains: Nuts, Peanuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusper-Riegel - Nussmix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nut bars

View all →

More from BioBio

View all →