Knusper Müsli Triple Chocolate by Spar

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Knusper Müsli Triple Chocolate

by Spar 500g in Mueslis with chocolate Barcode 9100000705934
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Knusper Müsli Triple Chocolate by Spar provides 454 kcal per 100 g, with 29 g of sugars and 8.8 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 500g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.6 g · High
Sugars
29 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 454 kcal 454 kcal 430 +6%
Total fat 17 g 17 g 22% 15 +13%
Saturated fat 5.6 g 5.6 g 28% 5 +12%
Carbohydrates 63 g 63 g 23% 59.5 +6%
Total sugars 29 g 29 g 17.2 +69%
Added sugars 5.4 g 5.4 g 11% 14 −61%
Dietary fiber 6.9 g 6.9 g 25% 8.3 −17%
Protein 8.8 g 8.8 g 18% 10.5 −16%
Salt 0.5 g 0.5 g 0.2 +100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 28%
Sugars higher 2%
Salt higher 15%
Saturated fat higher 34%
Protein top 76%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken 47%, Zu - cker, Zartbitterschokoladenstücke 12% (Kakaomasse*, Zucker, Emulgator: Lecithine), Sonnenblumenöl, Schokoladenröllchen aus Vollmilch - und weißer Schokolade 5% (Zucker, Vollmilchpulver, Kakaobutter*, Kakaomasse*, Süẞmolkenpulver, Emul - gator: Lecithine), Getreide-Extrudat (Reis - mehl, Zucker, Weizenkleber, Gersten - und Weizenmalzmehl, Salz unjodiert, Gerstenmalzextrakt), Getränkepulver (Zucker, fettarmes Kakaopulver*, Dextrose, Salz, natürliches Aroma), Glukose-Fruktose-Sirup, Kokosraspeln, Salz unjodiert, Kakaopulver*, natürliches Aro - ma, Karamellzuckersirup, Antioxidations - mittel: stark tocopherolhaltige Extrakte. kakaohaltiges

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
100g
Labels & certifications
No coloringsNo preservatives
Sold in
Austria, Germany
Barcode
9100000705934

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 18, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Hafervollkornflocken 47%, Zu - cker, Zartbitterschokoladenstücke 12% (Ka - kaomasse*, Zucker, Emulgator: Lecithine), Sonnenblumenöl, Schokoladenröllchen aus Vollmilch - und weißer Schokolade 5% (Zucker, Vollmilchpulver, Kakaobutter*, Kakaomasse*, Süẞmolkenpulver, Emul - gator: Lecithine), Getreide-Extrudat (Reis - mehl, Zucker, Weizenkleber, Gersten - und Weizenmalzmehl, Salz unjodiert, Gerstenmalzextrakt), Getränkepulver (Zucker, fettarmes Kakao - pulver*, Dextrose, Salz, natürliches Aroma), Gl...

      Hafervollkornflocken 47%, Zu - cker, Zartbitterschokoladenstücke 12% (Kakaomasse*, Zucker, Emulgator: Lecithine), Sonnenblumenöl, Schokoladenröllchen aus Vollmilch - und weißer Schokolade 5% (Zucker, Vollmilchpulver, Kakaobutter*, Kakaomasse*, Süẞmolkenpulver, Emul - gator: Lecithine), Getreide-Extrudat (Reis - mehl, Zucker, Weizenkleber, Gersten - und Weizenmalzmehl, Salz unjodiert, Gerstenmalzextrakt), Getränkepulver (Zucker, fettarmes Kakaopulver*, Dextrose, Salz, natürliches Aroma), Glukose-...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Knusper Müsli Triple Chocolate?

Knusper Müsli Triple Chocolate contains 454 kcal per 100 g and about 454 kcal per serving (100g).

How much sugar is in Knusper Müsli Triple Chocolate?

Knusper Müsli Triple Chocolate has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper Müsli Triple Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli Triple Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Müsli Triple Chocolate contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Knusper Müsli Triple Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mueslis With Chocolate by Nutri-Score Highest-Protein Mueslis With Chocolate Least Processed Mueslis With Chocolate Lowest-Calorie Mueslis With Chocolate Best Low-Sugar Mueslis With Chocolate

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Muesli avoine chocolat a NOVA 3
Muesli avoine chocolat
CARREFOUR FRANCE
376 kcal
7.9 Fat g
8 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−72% sugar−50% saturated fat
Céréales Muesli floconneux chocolat noir et graines de courge 375g a NOVA 3
Céréales Muesli floconneux chocolat noir et graines de courge 375g
U · 375 g
388 kcal
12 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score A vs D−87% sugar−25% saturated fat
Protein Knuspermüsli mit Bananen & Zartbitterschokolade a NOVA 3
Protein Knuspermüsli mit Bananen & Zartbitterschokolade
Netto Marken-Discount · 500 g
419 kcal
12.7 Fat g
13.4 Sugar g
0.1 Salt g
per 100 g · 17.7 g protein
Nutri-Score A vs D−54% sugar−50% saturated fat
Schoko-Müsli glutenfrei a NOVA 3
Schoko-Müsli glutenfrei
DmBio · 375 g
380 kcal
7.9 Fat g
6.2 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−79% sugar−50% saturated fat

More mueslis with chocolate

View all →
Muesli avoine chocolat bio a NOVA 4
Muesli avoine chocolat bio
BJORG ET CIE · 375 g
386 kcal
8.8 Fat g
8.2 Sugar g
0.1 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 2 allergens
Granola Chocolat c NOVA 4
Granola Chocolat
Bjorg · 350 g
420 kcal
13 Fat g
12 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Muesli con quinoa, chía y chocolate negro c NOVA 4
Muesli con quinoa, chía y chocolate negro
Mercadona · 400 g
416 kcal
13 Fat g
18 Sugar g
0.1 Salt g
per 100 g · 9.8 g protein
2 allergens
Céréales Muesli croustillant au chocolat noir 500G c NOVA 3
Céréales Muesli croustillant au chocolat noir 500G
U · 500 g
395 kcal
11 Fat g
19 Sugar g
0.2 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Knusper Müsli Schoko c NOVA 4
Knusper Müsli Schoko
Crownfield · 500 g
447 kcal
16.2 Fat g
13.7 Sugar g
0.4 Salt g
per 100 g · 10.9 g protein
Palm oil free 3 allergens
Granola chocolate / pieces of chocolate d NOVA 4
Granola chocolate / pieces of chocolate
Nutrition & Santé · 350 g
456 kcal
16 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 8.6 g protein
Palm oil free 2 allergens

More from Spar

View all →
Lasagne Blätter d
Lasagne Blätter
Spar · 250g
493 kcal
23 Fat g
0.4 Sugar g
1.3 Salt g
per 100 g · 6 g protein
Crisps
Product 9100000822037 b
Product 9100000822037
Spar · 500ml
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Kefir
Corn cakes with sea salt c
Corn cakes with sea salt
Spar · 110 g
384 kcal
1.4 Fat g
13 Sugar g
0.3 Salt g
per 100 g · 7 g protein
Puffed rice cakes
Hafer Drink Barista d NOVA 4
Hafer Drink Barista
Spar · 1l
57 kcal
2.4 Fat g
3.3 Sugar g
0.1 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Müsli-Knusper-Müsli Erdnuss c NOVA 4
Müsli-Knusper-Müsli Erdnuss
Spar · 500g
430 kcal
14 Fat g
14 Sugar g
0.3 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 5 allergens
Knuspermüsli weiße Schokolade & Himbeere d NOVA 4
Knuspermüsli weiße Schokolade & Himbeere
Spar · 400g
— kcal
16 Fat g
26 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens