Knusper Müsli Schoko und Keks

by Dr. Oetker Vitalis in Mueslis with chocolate Barcode 4000521040581
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Knusper Müsli Schoko und Keks by Dr. Oetker Vitalis provides 450 kcal per 100 g, with 23 g of sugars and 9.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
23 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 450 kcal 430 +5%
Total fat 15 g 15 g 19% 15
Saturated fat 4.2 g 4.2 g 21% 5 −16%
Carbohydrates 65 g 65 g 24% 59.5 +9%
Total sugars 23 g 23 g 17.2 +34%
Added sugars 27.1 g 27.1 g 54% 14 +94%
Dietary fiber 7.2 g 7.2 g 26% 8.3 −13%
Protein 9.3 g 9.3 g 19% 10.5 −11%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.

Compared with other mueslis with chocolate

Calories higher 32%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 37%
Protein top 63%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36% Vollkorn-HAFERFLOCKEN, 17 % VollkornWEIZENFLOCKEN, 10 % VOLLKORNWEIZENBUTTERKEKSE (WEIZENVOLLKORNMEHL, Zucker, BUTTER, Glukosesirup, VOLLMILCHPULVER, Salz, SÜSSMOLKENPULVER, natürliches Aroma), 9,0 % VOLLMILCHSCHOKOLADE (Zucker, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, SÜSSMOLKENPULVER, Emulgator (Lecithine)), Zucker, 7,5 % Sonnenblumenöl, Glukosesirup, 5,0% Schokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine)), WEIZENMEHL, WEIZENVOLLKORNMEHL, Reismehl, 0,6 % Honig, Salz, Magnesiumcarbonat, Aroma. Kann enthalten: EI, SOJA, MANDELN, HASELNÜSSE, CASHEWKERNE, PEKANNÜSSE.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsSoybeans

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
Germany
Barcode
4000521040581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Müsli Schoko und Keks?

Knusper Müsli Schoko und Keks contains 450 kcal per 100 g and about 450 kcal per serving (100 g).

How much sugar is in Knusper Müsli Schoko und Keks?

Knusper Müsli Schoko und Keks has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper Müsli Schoko und Keks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli Schoko und Keks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Müsli Schoko und Keks contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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