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Knusper Müsli - Nuss
Knusper Müsli - Nuss by Knusperli provides 404 kcal per 100 g, with 2.2 g of sugars and 11 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 525 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 434 −7% |
| Total fat | 14 g | 16.8 −17% |
| Saturated fat | 3.6 g | 3.3 +9% |
| Carbohydrates | 55 g | 55.8 |
| Total sugars | 2.2 g | 14.2 −84% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 16 g | 8.8 +82% |
| Protein | 11 g | 11 |
| Salt | 0.5 g | 0.2 +185% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Haferflocken (38%), Süßungsmittel: Maltitsirup, Vollkorn-Weizen (10%), Oligofruktosesirup, Weizenmehl, geröstete Haselnüsse (5%), Palmöl, Cashewkern-Stücke (3%), Inulin, Weizenkleie, gehobelte Mandeln (2%), Maisstärke, Weizenmalzmehl, Gerstenmalzextrakt, Salz, Reismehl, Aroma, Gerstenmalzmehl. Kann Spuren von Erdnüssen, Soja, Milch und Sesam enthalten. Da es sich um ein Naturprodukt handelt, können Kern - und Schalenteile enthalten sein. enthält von Natur aus Zucker. Kann bei übermäßigem Verzehr abführend
- Allergens
- GlutenNuts
- May contain traces
- MilkPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 525 g
- Labels & certifications
- No added sugar
- Sold in
- Austria
- Barcode
- 9002033130076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Müsli - Nuss?
Knusper Müsli - Nuss contains 404 kcal per 100 g.
How much sugar is in Knusper Müsli - Nuss?
Knusper Müsli - Nuss has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Müsli - Nuss healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knusper Müsli - Nuss contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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