Knusper Müsli Honey nuts

by REWE 500 g in Mueslis Barcode 4388860457421
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Knusper Müsli Honey nuts by REWE provides 464 kcal per 100 g, with 23 g of sugars and 8.8 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
23 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 464 kcal 417 +11%
Total fat 17 g 17 g 22% 14.8 +15%
Saturated fat 4.8 g 4.8 g 24% 3.7 +28%
Carbohydrates 66 g 66 g 24% 56.3 +17%
Total sugars 23 g 23 g 14.5 +58%
Added sugars 25.5 g 25.5 g 51% 8.5 +199%
Dietary fiber 6.1 g 6.1 g 22% 9.2 −34%
Protein 8.8 g 8.8 g 18% 11.4 −23%
Salt 0.3 g 0.3 g 0.2 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 17%
Sugars higher 14%
Salt higher 23%
Saturated fat higher 26%
Protein top 81%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Haferflocken 48%, Zucker, Palmöl, Getreideerzeugnis (Vollkorn-Weizenmehl, Weizenmehl, Maisgrieß, Zucker, Maisstärke), Glukosesirup, Vollkorn-Weizenflocken 4%, Honig 3%, zerkleinerte Haselnüsse 3%, Mandelscheiben 3%, zerkleinerte Cashewkerne 3%, Weizenmehl, zerkleinerte Pekannüsse 1%, gehobelte Paranusskerne 1%, Speisesalz.

Contains palm oilNot vegan
Allergens
GlutenNuts
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
FSC
Sold in
Germany
Barcode
4388860457421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Müsli Honey nuts?

Knusper Müsli Honey nuts contains 464 kcal per 100 g and about 464 kcal per serving (100g).

How much sugar is in Knusper Müsli Honey nuts?

Knusper Müsli Honey nuts has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper Müsli Honey nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Müsli Honey nuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusper Müsli Honey nuts contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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