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Knusper Müsli
Knusper Müsli by Gletscherkrone provides 448 kcal per 100 g, with 17.9 g of sugars and 10.8 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 224 kcal | 417 +7% | |
| Total fat | 15.6 g | 7.8 g | 10% | 14.8 +5% |
| Saturated fat | 6.9 g | 3.5 g | 18% | 3.7 +84% |
| Carbohydrates | 62.1 g | 31.1 g | 11% | 56.3 +10% |
| Total sugars | 17.9 g | 9 g | 14.5 +23% | |
| Added sugars | 3.8 g | 1.9 g | 4% | 8.5 −55% |
| Dietary fiber | 7.3 g | 3.7 g | 13% | 9.2 −21% |
| Protein | 10.8 g | 5.4 g | 11% | 11.4 −6% |
| Salt | 0.3 g | 0.2 g | 0.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reis-Weizenflakes (Reis, Vollkornweizen, Zucker, Weizengluten, Weizenmehl, Weizenkeime, Magermilchpulver, Calciumcarbonat, Gerstenmalzextrakt, Speisesalz), Vollkorn-Haferflocken, Cornflakes (Mais, Salz, Gerstenmalzextrakt), Apfelsüße, Cornflakes mit Joghurtgeschmack (weiße Schokolade (72 %) (Zucker, Kakaobutter, Vollmilchpulver, Molkenpulver, Emulgator Sonnenblumenlecithine, natürliches Vanille-Aroma), Mais (24 %), Glukosesirup, Joghurtpulver (1 %), Glukosesirup, Salz, Zucker, Glanzmittel: Gummi Arabicum und Schellack, Gerstenmalzextrakt), Weizenerzeugn is (Weizenmehl, Zucker, Rapsöl, Aroma), Oligofruktose, rosa Joghurt Chunks (3 %) (Zucker, Kakaobutter, Magermilchjoghurtpulver, Vollmilchpulver, Emulgator Sonnenblumenlecithine, Rot Beete-Saft), gefriergetrocknete Himbeerstücke (2 %), Backhonig, Apfelsaftkonzentrat, Vollkorn-Hafermehl, Rapsöl, Maisstärke, Salz.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 50g
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Germany
- Barcode
- 29098729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Müsli?
Knusper Müsli contains 448 kcal per 100 g and about 224 kcal per serving (50g).
How much sugar is in Knusper Müsli?
Knusper Müsli has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Knusper Müsli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Müsli contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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