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Knorr Soupe Déshydratée Harira Halal 4 Portions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score C NOVA 4

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Knorr Soupe Déshydratée Harira Halal 4 Portions

by Knorr 108 g in Soups (prepared) (Shelf Stable) Barcode 8720182884930

Soupe déshydratée avec de la tomate, des épices orientales et de la coriandre aromatisée.

Average nutritional quality
Ultra-processed food

Knorr Soupe Déshydratée Harira Halal 4 Portions by Knorr provides 34 kcal per 100 ml, with 1.3 g of sugars and 1.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 108 g pack. Contains: celery, gluten, soybeans.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml (250 Millil)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 34 kcal 85 kcal 49 −31%
Total fat 0.5 g 1.3 g 2% 1.9 −73%
Saturated fat 0.1 g 0.3 g 2% 0.9 −89%
Carbohydrates 6.2 g 15.5 g 6% 6.5 −5%
Total sugars 1.3 g 3.3 g 1.5 −16%
Dietary fiber 0.6 g 1.5 g 5% 1 −37%
Protein 1.4 g 3.5 g 7% 1.4
Salt 0.7 g 1.6 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Soups (prepared) (Shelf Stable) products on Foodmetria. Values are for the prepared product.

Compared with other soups (prepared) (shelf stable)

Calories lower 44%
Sugars higher 48%
Salt higher 32%
Saturated fat lower 2%
Protein top 29%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vermicelle : 26% (semoule de BLÉ dur, farine de BLÉ), farine de BLÉ, tomate¹ : 10%, lentille cuite : 7,9% (lentille, eau, sel), pois chiche : 6,3%, farine de lentille rouge, sel, protéines de maïs hydrolysées, amidon de pomme de terre, sucre, arômes, oignon¹, aromates (ail, coriandre : 0,4%, persil¹, CÉLERI¹), épices : 1,4% (paprika, gingembre, cannelle, poivre, curcuma), huile de tournesol, extrait de levure, jus de CÉLERI concentré, jus de carotte¹ concentré, jus de citron, jus de poireau¹ concentré, jus d'oignon¹ concentré. Peut contenir : moutarde, œuf, soja. ¹Ingrédients issus de l'agriculture durable : 13%.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
CeleryGlutenSoybeans
May contain traces
EggsMustardSoybeans

Product details

Quantity
108 g
Serving size
250 ml (250 Millil)
Labels & certifications
Sustainable farming
Sold in
France
Barcode
8720182884930

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knorr Soupe Déshydratée Harira Halal 4 Portions?

Knorr Soupe Déshydratée Harira Halal 4 Portions contains 34 kcal per 100 ml and about 85 kcal per serving (250 ml (250 Millil)).

How much sugar is in Knorr Soupe Déshydratée Harira Halal 4 Portions?

Knorr Soupe Déshydratée Harira Halal 4 Portions has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Knorr Soupe Déshydratée Harira Halal 4 Portions healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knorr Soupe Déshydratée Harira Halal 4 Portions contain?

According to the label data it contains: Celery, Gluten, Soybeans. It may also contain traces of eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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