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MAGGI Soupe Harira Marocaine 90g
Soupe déshydratée à la marocaine et aux lentilles, pois chiches et épices, aromatisée.
MAGGI Soupe Harira Marocaine 90g by Maggi provides 40 kcal per 100 ml, with 1.2 g of sugars and 1.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups (prepared) (Shelf Stable) category and comes in a 90 g pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml (portion)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 100 kcal | 49 −19% | |
| Total fat | 0.5 g | 1.3 g | 2% | 1.9 −73% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.9 −89% |
| Carbohydrates | 6.6 g | 16.5 g | 6% | 6.5 |
| Total sugars | 1.2 g | 3 g | 1.5 −22% | |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 1 −26% |
| Protein | 1.5 g | 3.8 g | 8% | 1.4 +10% |
| Salt | 0.5 g | 1.2 g | 0.8 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Soups (prepared) (Shelf Stable) products on Foodmetria. Values are for the prepared product.
Compared with other soups (prepared) (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de BLÉ, vermicelles 15,5% (semoule de BLÉ dur, farine de BLÉ), lentilles 15,2%, tomate 11,2%, sel de cuisine, sucre, sirop de glucose, pois chiches 2,5%, huile de tournesol, oignon et oignon frit 2,2% (oignon, huile de tournesol), épices 1,7% (graines de coriandre, curcuma, paprika, piment de Cayenne, poivre blanc), extrait de levure, feuille de coriandre, persil, arômes. Peut contenir: ŒUFS, CÉLERI, LAIT, MOUTARDE, SOJA.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 90 g
- Serving size
- 250 ml (portion)
- Labels & certifications
- No coloringsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 8445290754004
Prices reported by shoppers
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Frequently asked questions
How many calories are in MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g contains 40 kcal per 100 ml and about 100 kcal per serving (250 ml (portion)).
How much sugar is in MAGGI Soupe Harira Marocaine 90g?
MAGGI Soupe Harira Marocaine 90g has 1.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is MAGGI Soupe Harira Marocaine 90g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MAGGI Soupe Harira Marocaine 90g contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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