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Knoppers
Knoppers by Storck provides 548 kcal per 100 g, with 34.6 g of sugars and 9.2 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 548 kcal | 421 +30% |
| Total fat | 33.2 g | 19.8 +68% |
| Saturated fat | 18.5 g | 8.7 +113% |
| Carbohydrates | 51.3 g | 53.2 |
| Total sugars | 34.6 g | 24.2 +43% |
| Added sugars | 14.8 g | 20 −26% |
| Dietary fiber | 0 g | 2.8 −100% |
| Protein | 9.2 g | 6.8 +35% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wafelek nadziewany (nadzienie mleczne 30,3%, nadzienie nugatowe 29,4%), cukier, tłuszcze roślinne (palmowy, shea), odtłuszczone mleko w proszku* (13,1%), mąka pszenna (12,7%), orzechy laskowe (9,2%), pełnoziarnista mąka pszenna (7%), tłuszcz mleczny* (2,7%), kakao, kakao niskotłuszczowe, emulgator: lecytyny (soja), pełnotłuste mleko w proszku* (0,4%), sól, produkt z serwatki (z mleka), skrobia pszenna, aromaty naturalne, substancja spulchniająca: wodorowęglan sodu, mielone orzeszki ziemne.
- Allergens
- GlutenMilkNutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 00132040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knoppers?
Knoppers contains 548 kcal per 100 g.
How much sugar is in Knoppers?
Knoppers has 34.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knoppers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knoppers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knoppers contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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