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Knapperige zeekraal
Knapperige zeekraal by Albert heijn provides 20 kcal per 100 g, with 0.9 g of sugars and 0.7 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Glasswort category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 20 kcal | 16 +28% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.3 −14% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −66% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 0.7 +53% |
| Total sugars | 0.9 g | 0.9 g | 1.1 −18% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 1.7 +52% |
| Protein | 0.7 g | 0.7 g | 1% | 0.7 −8% |
| Salt | 2.6 g | 2.6 g | 3.8 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7 Glasswort products on Foodmetria.
Compared with other glasswort
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
zeekraal.
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Sold in
- Netherlands
- Barcode
- 8710400511779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knapperige zeekraal?
Knapperige zeekraal contains 20 kcal per 100 g and about 20 kcal per serving (100 g).
How much sugar is in Knapperige zeekraal?
Knapperige zeekraal has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knapperige zeekraal healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knapperige zeekraal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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