Comparison
Rameaux de salicorne vs Knapperige zeekraal
Overall, Rameaux de salicorne has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Better choice
Rameaux de salicorne
Perard du touquet · 150g
Knapperige zeekraal
Albert heijn · 100 g
Nutrition per 100 g
| Nutrient | Rameaux de salicorne | Knapperige zeekraal |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 1 |
| Calories | 10 kcal | 20 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.2 g | 0.9 g |
| Salt | 0.6 g | 2.6 g |
| Fiber | 2.6 g | 2.5 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rameaux de salicorne has 50% fewer calories (10 kcal vs 20 kcal).
- Rameaux de salicorne has 78% less sugar (0.2 g vs 0.9 g).
- Rameaux de salicorne has 78% less salt (0.6 g vs 2.6 g).
- Knapperige zeekraal is less processed (lower NOVA group).
Ingredients
Rameaux de salicorne
Eau, rameaux de salicorne, vinaigre, carottes, oignons blancs, arômes naturels, coriandre
Knapperige zeekraal
zeekraal.
FAQ
Which is healthier: Rameaux de salicorne or Knapperige zeekraal?
Overall, Rameaux de salicorne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rameaux de salicorne has fewer calories: 10 kcal versus 20 kcal per 100 g.
Which has less sugar?
Rameaux de salicorne has less sugar: 0.2 g versus 0.9 g per 100 g.