Nutrition report ready

Knapperig volkoren beschuit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A NOVA 4

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Knapperig volkoren beschuit

by Albert heijn 13 x ± 11 g = 140 g in Rusks Barcode 8718796064954
Very good nutritional quality
Ultra-processed food

Knapperig volkoren beschuit by Albert heijn provides 390 kcal per 100 g, with 8 g of sugars and 15 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category and comes in a 13 x ± 11 g = 140 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
8 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 43 kcal 394
Total fat 4 g 0.4 g 1% 7 −43%
Saturated fat 1.5 g 0.2 g 1% 1.8 −17%
Carbohydrates 67 g 7.4 g 3% 68.8
Total sugars 8 g 0.9 g 6.9 +16%
Dietary fiber 13 g 1.4 g 5% 5.8 +125%
Protein 15 g 1.7 g 3% 11.4 +31%
Salt 0.6 g 0.1 g 1.2 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Rusks products on Foodmetria.

Compared with other rusks

Calories lower 34%
Sugars higher 28%
Salt lower 15%
Saturated fat higher 33%
Protein top 8%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78% volkorentarwemeel (39% volkorentarwemeel, 39% tarwebloem), suiker, oligofructosestroop, glucosestroop, roggebloem, water, _scharrelei_, plantaardige olie (raap, zonnebloem, palm), tarwegluten, tarwezemel, gist, gejodeerd zout, emulgator (_sojalecithine_ [E322]), antioxidant (ascorbinezuur [E300]),

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 x ± 11 g = 140 g
Serving size
11 g
Sold in
Netherlands
Barcode
8718796064954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knapperig volkoren beschuit?

Knapperig volkoren beschuit contains 390 kcal per 100 g and about 43 kcal per serving (11 g).

How much sugar is in Knapperig volkoren beschuit?

Knapperig volkoren beschuit has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Knapperig volkoren beschuit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knapperig volkoren beschuit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knapperig volkoren beschuit contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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