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Knakworst
Knakworst by Jumbo provides 163 kcal per 100 g, with 0.3 g of sugars and 12.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 33 kcal | 187 −13% | |
| Total fat | 11 g | 2.2 g | 3% | 12.3 −10% |
| Saturated fat | 4.1 g | 0.8 g | 4% | 4.2 |
| Carbohydrates | 3 g | 0.6 g | 0% | 2.6 +17% |
| Total sugars | 0.3 g | 0.1 g | 0.9 −67% | |
| Added sugars | 1.2 g | 0.2 g | 0% | 0.9 +24% |
| Dietary fiber | 0.3 g | 0.1 g | 0% | 0.2 +63% |
| Protein | 12.2 g | 2.4 g | 5% | 16.6 −26% |
| Salt | 1.6 g | 0.3 g | 1.5 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Canned meats products on Foodmetria.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
varkensvlees Beter Leven 1 ster 47%, water, varkenseparatorvlees Beter Leven 1 ster 17,2%, aardappelzetmeel, zout,rookaroma, stabilisator: E451, dextrose, rook, specerijen (foelie, nootmuskaat, gember, chilipoeder, uienpoeder),rundercollageen 0,2%, antioxidant: E316, rozemarijn, specerijenextracten (witte peper, lavas),conserveermiddel: E250. Opgiet: water, zout, rookaroma. E = door EU goedgekeurde hulpstof
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Sold in
- Germany, Netherlands
- Barcode
- 8718452648634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knakworst?
Knakworst contains 163 kcal per 100 g and about 33 kcal per serving (20g).
How much sugar is in Knakworst?
Knakworst has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knakworst healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knakworst vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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