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Knäck'it Happy Hafer
Knäck'it Happy Hafer by Brandt provides 350 kcal per 100 g, with 0.7 g of sugars and 12 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 393 −11% |
| Total fat | 2.7 g | 10.2 −73% |
| Saturated fat | 0.6 g | 1.9 −69% |
| Carbohydrates | 59 g | 57.3 |
| Total sugars | 0.7 g | 2.9 −76% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 21 g | 12.1 +74% |
| Protein | 12 g | 12.4 |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl (82g)*, Hafervollkornschrot (31g)*, Salz
- Allergens
- Gluten
- May contain traces
- GlutenMilkSesame seeds
Product details
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Germany
- Barcode
- 4013752078605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäck'it Happy Hafer?
Knäck'it Happy Hafer contains 350 kcal per 100 g.
How much sugar is in Knäck'it Happy Hafer?
Knäck'it Happy Hafer has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäck'it Happy Hafer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäck'it Happy Hafer vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Knäck'it Happy Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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