Knäckebrot

by K Klassik 250g in Crispbreads Barcode 4337185600814

Sesamknäckebrot

Very good nutritional quality

Knäckebrot by K Klassik provides 390 kcal per 100 g, with 3 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 393
Total fat 7.6 g 10.2 −25%
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 60 g 57.3 +5%
Total sugars 3 g 2.9
Dietary fiber 15 g 12.1 +24%
Protein 13 g 12.4 +5%
Salt 1.1 g 1.3 −13%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 48%
Sugars higher 31%
Salt lower 39%
Saturated fat lower 49%
Protein top 37%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Germany
Barcode
4337185600814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot?

Knäckebrot contains 390 kcal per 100 g.

How much sugar is in Knäckebrot?

Knäckebrot has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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