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Knäckebröd zonnebloempit
Knäckebröd zonnebloempit by Jumbo provides 425 kcal per 100 g, with 4.7 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 16.6 gram pack. Contains: eggs, gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16.6 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 71 kcal | 449 −5% | |
| Total fat | 9.9 g | 1.6 g | 2% | 18.1 −45% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 4.9 −78% |
| Carbohydrates | 67 g | 11.1 g | 4% | 59.9 +12% |
| Total sugars | 4.7 g | 0.8 g | 4.8 | |
| Dietary fiber | 6 g | 1 g | 4% | 4.7 +28% |
| Protein | 14 g | 2.3 g | 5% | 10.2 +37% |
| Salt | 0.9 g | 0.2 g | 1.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEbloem, TARWEvlokken, zonnebloempitten 6%, raapzaadolie, gist, suiker, TARWEgluten, lijnzaad 2%, GERSTemeel, volkoren HAVERmeel, GERSTemoutmeel, zout, gedroogd ROGGEzuurdesem, ROGGEbloem, TARWEmoutmeel, gedextrineerd TARWEmeel, GERSTemoutextract, TARWEzemelen, pompoenpitten, SESAMzaad, meelverbeteraar: E300,
- Allergens
- EggsGlutenLupinMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16.6 gram
- Serving size
- 16.6 gram
- Sold in
- Netherlands
- Barcode
- 8718452732326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebröd zonnebloempit?
Knäckebröd zonnebloempit contains 425 kcal per 100 g and about 71 kcal per serving (16.6 gram).
How much sugar is in Knäckebröd zonnebloempit?
Knäckebröd zonnebloempit has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebröd zonnebloempit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebröd zonnebloempit contain?
According to the label data it contains: Eggs, Gluten, Lupin, Mustard, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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