Knäckebröd sesam by Jumbo

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Knäckebröd sesam

by Jumbo in Crispbreads Barcode 8718452617302
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Knäckebröd sesam by Jumbo provides 417 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 393 +6%
Total fat 9.7 g 10.2
Saturated fat 1.1 g 1.9 −43%
Carbohydrates 67 g 57.3 +17%
Total sugars 1.3 g 2.9 −56%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.9 g 12.1 −43%
Protein 12 g 12.4
Salt 0.7 g 1.3 −47%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 35%
Sugars lower 20%
Salt lower 13%
Saturated fat lower 49%
Protein top 50%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TARWEbloem, SESAMzaad 10%, raapzaadolie, fructo-oligosacchariden, gist, zout, meelverbeteraar: E300, volkoren ROGGEmeel, TARWEzemelen.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium, Netherlands
Barcode
8718452617302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebröd sesam?

Knäckebröd sesam contains 417 kcal per 100 g.

How much sugar is in Knäckebröd sesam?

Knäckebröd sesam has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebröd sesam healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebröd sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knäckebröd sesam contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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