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Knäckebröd havre & lingon
Knäckebröd havre & lingon by Coop provides 370 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 286 +29% |
| Total fat | 3.9 g | 5.3 −26% |
| Saturated fat | 0.8 g | 1 −16% |
| Carbohydrates | 67 g | 48.5 +38% |
| Total sugars | 4.8 g | 4.6 +5% |
| Added sugars | 2.4 g | 2.6 −9% |
| Dietary fiber | 12 g | 4.5 +165% |
| Protein | 9.5 g | 9.6 |
| Salt | 0.7 g | 1.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rågmjöl°*, havregryn°* 23%, lingon° 11%, vatten, socker, jäst, salt. °Ursprung: Sverige. *Andelen fullkorn är 52% vilket motsvarar 93% av torrvikten.
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 375 g
- Labels & certifications
- Keyhole
- Sold in
- Sweden
- Barcode
- 7300156581389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebröd havre & lingon?
Knäckebröd havre & lingon contains 370 kcal per 100 g.
How much sugar is in Knäckebröd havre & lingon?
Knäckebröd havre & lingon has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebröd havre & lingon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Knäckebröd havre & lingon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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