Nutrition report ready

Knabber-Box sós snack

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score E NOVA 4

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Knabber-Box sós snack

by Spar 250g in Snacks Barcode 9100000081304
Bad nutritional quality
Ultra-processed food

Knabber-Box sós snack by Spar provides 425 kcal per 100 g, with 1.8 g of sugars and 11 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 250g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1 g · Low
Sugars
1.8 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 425 kcal 453 −6%
Total fat 13 g 25.3 −49%
Saturated fat 1 g 6.8 −85%
Carbohydrates 65 g 48.9 +33%
Total sugars 1.8 g 18.7 −90%
Added sugars 0.9 g 8.8 −90%
Dietary fiber 4 g 6.7 −40%
Protein 11 g 13.3 −17%
Salt 4 g 1.1 +270%

Category average across 35680 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 34%
Sugars lower 14%
Salt higher 3%
Saturated fat lower 19%
Protein top 42%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Búzaliszt, repce étolaj, étkezési só, cukor, búzamaláta, térfogatnövelőszer (ammónium-hidrogén-karbonát, nátrium-hidrogén-karbonát, dinátrium-difoszfát); _szezámmag_, mák, élesztő, maltodextrin, savanyúságot szabályozó anyag: nátrium-hidroxid.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
Green Dot
Sold in
Germany, Hungary
Barcode
9100000081304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knabber-Box sós snack?

Knabber-Box sós snack contains 425 kcal per 100 g.

How much sugar is in Knabber-Box sós snack?

Knabber-Box sós snack has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knabber-Box sós snack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knabber-Box sós snack contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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