Kiwi

by Zespri in Fresh fruits Barcode 3588050008810
Very good nutritional quality

Kiwi by Zespri provides 81 kcal per 100 g, with 8.8 g of sugars and 1.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh fruits category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
8.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 86 −6%
Total fat 0.7 g 1.3 −49%
Saturated fat 0.1 g 0.4 −77%
Carbohydrates 14.7 g 16.6 −11%
Total sugars 8.8 g 13.6 −35%
Dietary fiber 3 g 2.4 +23%
Protein 1.2 g 1.3 −10%
Salt 0 g 0 −63%

Category average across 183 Fresh fruits products on Foodmetria.

Compared with other fresh fruits

Calories higher 24%
Sugars lower 34%
Salt lower 38%
Saturated fat higher 30%
Protein top 22%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3588050008810

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiwi?

Kiwi contains 81 kcal per 100 g.

How much sugar is in Kiwi?

Kiwi has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kiwi healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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