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Kiwi
Kiwi by Tesco provides 55 kcal per 100 g, with 10.3 g of sugars and 1.1 g of protein. Its Nutri-Score is A. It is listed in the Fresh kiwifruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 66 −17% |
| Total fat | 0.5 g | 0.5 |
| Saturated fat | 0.1 g | 0.1 +40% |
| Carbohydrates | 10.6 g | 12.9 −18% |
| Total sugars | 10.3 g | 10 |
| Dietary fiber | 1.9 g | 2.4 −21% |
| Protein | 1.1 g | 1.1 |
| Salt | 0 g | 0 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 135 Fresh kiwifruits products on Foodmetria.
Compared with other fresh kiwifruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 10086391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kiwi?
Kiwi contains 55 kcal per 100 g.
How much sugar is in Kiwi?
Kiwi has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kiwi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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