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Kit Kat
Gaufrette croustillante enrobée de chocolat au lait (67.7%)
Kit Kat by Nestlé provides 520 kcal per 100 g, with 49.2 g of sugars and 6.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Barre chocolatee biscuitee type kitkat category and comes in a 45 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 kitkat, 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 520 kcal | 234 kcal | 486 +7% | |
| Total fat | 27.7 g | 12.5 g | 16% | 26.7 |
| Saturated fat | 15.5 g | 7 g | 35% | 14.5 +7% |
| Carbohydrates | 60 g | 27 g | 10% | 54.7 +10% |
| Total sugars | 49.2 g | 22.1 g | 41.8 +18% | |
| Added sugars | 42.3 g | 19.1 g | 38% | 28.4 +49% |
| Dietary fiber | 1.9 g | 0.9 g | 3% | 3 −37% |
| Protein | 6.8 g | 3.1 g | 6% | 6.5 +5% |
| Salt | 0.2 g | 0.1 g | 0.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Barre chocolatee biscuitee type kitkat products on Foodmetria.
Compared with other barre chocolatee biscuitee type kitkat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, farine de blé, beurre de cacao, lait écrémé en poudre, huile de palme, pâte de cacao, beurre pâtissier, petit-lait filtré en poudre, cacao maigre, EMULSIFIANT : Lécithine de tournesol, arôme, arôme naturel de vanille, sel, poudre à lever (carbonates de sodium)
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 1 kitkat, 45g
- Labels & certifications
- No preservativesSustainable farmingNestlé Cocoa PlanUTZ Certified
- Sold in
- Denmark, France, Switzerland
- Barcode
- 50251094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kit Kat?
Kit Kat contains 520 kcal per 100 g and about 234 kcal per serving (1 kitkat, 45g).
How much sugar is in Kit Kat?
Kit Kat has 49.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kit Kat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kit Kat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kit Kat contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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